Frequently asked questions
Where is Rose Mountain Counseling located?
We’re based in Orem, Utah, and see clients in person as well as by secure telehealth across Utah and Idaho.
What do you specialize in?
Kathy specializes in anxiety, trauma and PTSD, eating disorders and disordered eating, and body image, using EMDR and IFS. Kathy’s dietetics background also grounds her weight-inclusive, intuitive-eating approach to food and body.
What insurance do you accept?
Kathy is in network with EMI Health and out of network with DMBA. We can provide superbills for out-of-network reimbursement, and offer a Good Faith Estimate for self-pay clients.
Do you offer telehealth?
Yes. Kathy is licensed in both Utah and Idaho and offers secure video telehealth, so you can meet from anywhere in either state.
What is EMDR, and do you use it?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain reprocess distressing memories so they lose their emotional charge. Kathy is EMDR trained and uses it regularly, often alongside Internal Family Systems (IFS).
How do I get started?
Reach out through our contact form or book a session online. We’ll be in touch to set up a first appointment or a free consultation — no pressure, just a first step.