Calm, accepting care — for peace with yourself, your body, and food.

Rose Mountain Counseling is a warm, welcoming therapy practice in Orem, Utah, led by Kathy Spencer, LCSW. We specialize in anxiety, trauma, eating disorders and disordered eating, and body image.

Kathy brings 15+ years of eating-disorder experience across every level of care, and blends EMDR and Internal Family Systems (IFS) with a nutrition background rooted in intuitive eating and Health at Every Size®. Together, that means care for both the emotional and the embodied parts of healing.

We see clients in person in Orem and by secure telehealth across Utah and Idaho. Above all, we offer a calm, judgment-free space where you can be fully yourself and move — at your pace — toward greater peace and self-acceptance.

Not sure where to start? Reach out and we’ll help you find the right fit.